Live meditation classes
Free Meditation Pack
Start your mindfulness meditation journey
Mindfulness program for managing anxiety
Observe negative thought cycles & get back in control
Cheryl A Clarke is a qualified Mindfulness teacher with a Mindfulness & Compassion Level 4 Qualification Accredited by The Counselling & Psychotherapy Body in The UK.
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy -- Thich Nhat Hanh
The pyjama meditation class was very relaxing and made me feel a lot better! Thankyou x
Lucy Morgan (student)
The mindfulness sessions are really great - a good mix of personal development and practical application. Cheryl is a calm influence and makes the sessions really fun, give them a try.
Karen PG (student)
This is one of the best meditations I've been to, thank you so much!!
Danielle Archibold (student)