Cheryl, founder of City Calm teaches mindfulness meditation which has been rigorously studied and is recommended by the NHS.
The Magic Dust
Pyjama meditation is Cheryl’s signature meditation class. Expect music, aurora lights, oracle cards and cozy pyjamas.
Experience Pyjama Meditation
Practice pyjama meditation today in studio in Edinburgh or online through the City Calm membership.
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy -- Thich Nhat Hanh
The pyjama meditation class was very relaxing and made me feel a lot better! Thankyou x
Lucy Morgan (student)
The mindfulness sessions are really great - a good mix of personal development and practical application. Cheryl is a calm influence and makes the sessions really fun, give them a try.
Karen PG (student)
This is one of the best meditations I've been to, thank you so much!!
Danielle Archibold (student)