1
Science backed
Cheryl, founder of City Calm teaches mindfulness meditation which has been rigorously studied and is recommended by the NHS.
2
The Magic Dust
Pyjama meditation is Cheryl’s signature meditation class. Expect music, aurora lights, oracle cards and cozy pyjamas.
3
Experience Pyjama Meditation
Practice pyjama meditation today in studio in Edinburgh or online through the City Calm membership.
4
@citycalmcc
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy -- Thich Nhat Hanh