Pyjama Meditation

Live meditation classes


Free Meditation Pack

Start your mindfulness meditation journey


Mindfulness program for managing anxiety

Observe negative thought cycles & get back in control


Contact Me


Cheryl A Clarke is a qualified Mindfulness teacher with a Mindfulness & Compassion Level 4 Qualification Accredited by The Counselling & Psychotherapy Body in The UK.

About Me

Pyjama Meditation

Mindfulness Course for Anxiety

Quote of the month

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy -- Thich Nhat Hanh


  • The pyjama meditation class was very relaxing and made me feel a lot better! Thankyou x

    Lucy Morgan (student)

  • The mindfulness sessions are really great - a good mix of personal development and practical application. Cheryl is a calm influence and makes the sessions really fun, give them a try.

    Karen PG (student)

  • This is one of the best meditations I've been to, thank you so much!!

    Danielle Archibold (student)